EP 153 – Bryce Krawczyk and Calgary Barbell

This meet is Dave and Christa’s first PL meet as a couple competing on the same day. On August 25, 2018 at Crossfit RDU, USPA held the NC State Championships and the meet video can be viewed here. Dave and Christa both used the Calgary 16 week program which can be downloaded free here. At the meet Christa went 7 for 9 with a 221 lb squat, a 133 lb bench, and a 243 lb deadlift. Dave went 7 for 9 as well with a 501 lb squat, a 392 lb bench, and a 601 lb deadlift. 

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